For more information on the Facebook Group Class, CLICK HERE
Weigh Down Basics, the basics to PERMANENT WEIGHT LOSS- a life-changing seminar!
Whether you have been in Weigh Down for 10 years or you are brand new- you need this class to lose your weight. This powerful intensive class is 6 weeks long. It focuses intensely on the repetition of the basics. It will keep your focus UP! Lay the foundation in your life to permanent weight loss! Get rid of mindless eating, diet rules, harsh treatment of the body!! This class will get any beginner started and anyone who has been in classes for a while to break free!! You have nothing to lose but weight! | Watch thisWeigh Down Basics preview video....
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SIGN UP- FOLLOW THESE STEPS:
Step One:
Choose how you want to take this class
*On-Demand - You decide what time each week you want to watch the class. No "have to" class times. You will have a week to complete your video and homework for each lesson and a total of 8 weeks from the date you order to complete the entire 6-lesson class. You will also be assigned a coordinator and have access to this person who has lost all their weight by e-mail to answer your questions and encourage you. Each weekly video will last approximately 1 hour and we will mail your workbook and audios to you (unless you choose digital downloads) as soon as you place your order. The on-demand class is great for those who want to get started right now (tonight). If you are a student or have a crazy work schedule - this class style is perfect for you. You do not have the benefit of a group setting, but we know that flexibility in schedule is more important to some participants than group accountability.
*Select a Specific Weekly Class Meeting Time - Take your class online in a group setting. Enjoy fellowship before and after your class with share time and group accountabilitiy via a live chatroom. Your class will meet at a specific day/time every week (i.e. Monday 7pm Central will meet every Monday at 7pm Central for all 6 lessons). Each weekly meeting will last approximately 1 - 1.5 hours for video lessons, prayer and live interaction via a chatroom with your coordinator and classmates. Your coordinator, who has lost all his/her excess weight and kept it off for several years, will be there to help answer your questions and encourage you on this journey! You will also receive a student guide and set of 6 audios to help you apply each week's lesson. You will have access to replay videolessons at any time throughout the course of the class; essentially this option is "OnDemand with the added benefit of an online group meeting each week."
* PreOrdered Class (Online Access Activated Later) - Select this option if you want to order your materials now but do not want the online video access to start automatically at checkout. You will need to notify the Weigh Down office either via phone at 1-800-844-5208 or email to info@weighdown.com within 6 months of ordering to activate your online video access. Once activated, you will have 8 weeks to access the 6 videolessons. The 30day Return policy applies to order date (not activation date).
Step Two:
Choose your WORKBOOK OPTION (choose one when ordering):
- Hardcopy Version (Physical student guide book shipped to you)
- E-book Version - Select format of Mobipocket (typically used on the Kindle) or EPUB (universal format). EBooks require no shipping; CLICK HERE for more information on eBooks. Because Weigh Down Ministries does not allow for the printing or reproduction of eBooks, please make sure if you select this "read only" option that you have an additional journal to write your answers and fill out the pages. This workbook is a huge help in keeping your focus while in this class!
Step Three:
Choose your AUDIO OPTION (choose one when ordering):
- CDs = 6 Audio CDs that can play on any CD player
- MP3 Download with all 6 class audios (requires no shipping)
- MP3 Files on Disc = A disc with all 6 Audio MP3 for easy downloading to your computer and a backup of your files
SPECIAL NOTES:
- A high-speed Internet connection is required.
- Class videos can be viewed on both Windows PC and Mac computers via Microsoft Silverlight (free download for this software is available) as well as on all Internet-accessible Mobile Devices (a WiFi connection is recommended for the best viewing experience).
- If you select a specific class day/times, an orientation will be held exactly one week prior to the start date. By signing up for this seminar, you are reserving a seat in the specific time selected. Video makeups and replays are available at any time during the 6 week course; however, if you know you will miss more than 2 class meetings, you may want to consider the OnDemand option.
- With the OnDemand option, you can log in at anytime to view your video lessons. There is no chatroom/group discussion. You will have a coordinator to keep accountable with. You will have 8 weeks to complete the 6 video lessons.
- We know that financial times are difficult right now for everyone. Remember that participants who take Weigh Down classes report that this class actually saves them money on: grocery/food bill, medication, antacids, extra shopping, cigarettes, alcohol and the benefits from losing excess weight can save you thousands of dollars in the years to come on doctor bills. What better "stock" to invest in than your own health and relationship with God - it will keep giving back to you triple what you put into it. Stay in prayer and ask God to make a way! Payment Plans are available, you can call 1-800-844-5208 to make payment arrangements and no one is ever turned away on the basis of money.
- Discounts available to participants repeating course, CLICK HERE for that option.
ADDITIONAL SUPPORT: TRUTHSTREAM - our most powerful focus tool to date!! We recommend you sign up for Truthstream, a specialized monthly subscription program, during the duration of your class. Truthstream will be A HUGE FACTOR in helping you keep your focus OFF the food and will give you access to all of the "extra homework" mentioned in your workbook. Use it the days you are not in class, for homework or anytime you are struggling. Remember – it is the Truth that sets you free. You are going to have to break free from the lies that have kept you overweight for so long. Go for it!! Make this a lifestyle…. Change your behavior…. Change your mind… Get the Truth… Focus upwards!! This is the answer – you will find renewed hope and lose your weight forever!!