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 | Why We Will Never Diet Again Video
| If you are tempted to return to dieting - watch this - learn to stop dieting, change your heart and your mind to END the DESIRE to eat when you are not truly hungry. |  |
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|  | Only Thing That Matters Video
| Narrow your focus down to the only thing that matters... your relationship with God! | |
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|  | Weigh Down Basics - Video 1 of 12
| Start here if you are new to the Weigh Down Approach, "Weight Loss Basics" Video 1 from the Weigh Down At Home Series | |
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| Transferring Your Focus - Video 2 of 12
| "Transferring Your Focus", Foundational Weight loss Video 2 from the Weigh Down At Home Series. | |
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| | Your Heart Belongs to God Not Food - Video 3 of 12
| "Your Heart Belongs to God - Not Food", Video 3 from the Weigh Down At Home Series | |
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| | Save Your Heart for Me - Video 4 of 12
| "Save Your Heart for Me", Video 4 from the Weigh Down At Home Series | |
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| What Stops You from Changing? - Video 5 of 12
| "What Stops You from Changing?", Video 5 from the Weigh Down At Home Series | |
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| | A Genius Creator - Video 6 of 12
| "A Genius Creator", Video 6 from the Weigh Down At Home Series | |
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| | The Exodus - Video 7 of 12
| The Exodus, Video 7 from the Weigh Down At Home Series | |
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| The Value of Suffering - Video 8 of 12
| "The Value of Suffering", Video 8 from the Weigh Down At Home Series | |
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| | Back to Egypt - Video 9 of 12
| "Back to Egypt", Video 9 from the Weigh Down At Home Series | |
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| | All the Way to Hunger - Video 10 of 12
| "All the Way to Hunger", Video 10 from the Weigh Down At Home Series | |
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| God's Temple - Video 11 of 12
| "God's Temple", Video 11 from the Weigh Down At Home Series | |
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| | The End of Desire Eating - Video 12 of 12
| "The End of Desire Eating", Video 12 from the Weigh Down At Home Series | |
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|  | Heart of the Matter (Intro Lesson)
| From the original 1990 Exodus Out of Egypt Seminar Audio Set. Get down to the heart of why you overeat, why diets have failed and what the answer is to losing your weight permanently. Basic weight loss. Full of basic Truth and words that will help you stay focused off of the food while you wait for God's timing to eat. If you are new to the Weigh Down Approach, this audio is a must! |  |
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| Rise Above (Lesson 1)
| Audio from the original Exodus Out of Egypt Seminar. Rise Above (Lesson 1). Basic weight loss. Learn to Rise Above to temptation to eat when you are not hungry. | |
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| | Emotional Eating (Lesson 2)
| Audio from the original Exodus Out of Egypt Seminar. If you feel like you are an emotional eater, this audio is for you! Basic weight loss. Audio 2 full of basic Truth and words that will help you stay focused off of the food while you wait for God's timing to eat. If you are new to the Weigh Down Approach, this audio is a must! | |
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| | Stay Awake (Lesson 2)
| From the original Exodus Out of Egypt Seminar Audio Set. Temptation and eating tests will come your way when you least expect it. Learn how to stay alert for your tests. Basic weight loss. Audio Lesson 2-audios full of basic Truth and words that will help you stay focused off of the food while you wait for God's timing to eat. If you are new to the Weigh Down Approach, this audio is a must! | |
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| How to Measure Success (Lesson 3)
| From the original Exodus Out of Egypt Seminar Audio Set. You use to measure success based on the content of the food and the scale. Learn how to measure success in a whole new way- laying down overeating and a deeper relationship with God. Basic weight loss. Audio Lesson 3-audios full of basic Truth and words that will help you stay focused off of the food while you wait for God's timing to eat. If you are new to the Weigh Down Approach, this audio is a must! | |
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| | Opposite World (Lesson 4)
| From the original Exodus Out of Egypt Seminar Audio Set. Following Chirst, denying yourself when you are not hungry - is opposite of what the world will tell you to do. This audio will change the way you look at your life in Christ! A must!! Basic weight loss. Audio Lesson 4 full of basic Truth and words that will help you stay focused off of the food while you wait for God's timing to eat. If you are new to the Weigh Down Approach, this audio is a must! | |
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| | True Repentance (Lesson 5)
| From the original Exodus Out of Egypt Seminar Audio Set. Do you confess and say your sorry when you overeat and then find yourself overeating again? You need this lesson - TRUE repentance!! Basic weight loss. Audio 5 is full of basic Truth and words that will help you stay focused off of the food while you wait for God's timing to eat. If you are new to the Weigh Down Approach, this audio is a must! | |
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| Dodging The Draft (Lesson 6)
| From the original Exodus Out of Egypt Seminar Audio Set. Are you doing everything you can to lose weight except for waiting for true hunger? Then you are dodging the draft! Basic Weight loss. Audio 6-audios full of basic Truth and words that will help you stay focused off of the food while you wait for God's timing to eat. If you are new to the Weigh Down Approach, this audio is a must! Copyright 2012 Weigh Down Ministries | |
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| | God's Passion/Good Things (Lesson 7)
| From the original Exodus Out of Egypt Seminar Audio Set. Discover God's passion for you as you lay down overeating and find a deeper relationship with you. Audio 7 is full of basic Truth and words that will help you stay focused off of the food while you wait for God's timing to eat. If you are new to the Weigh Down Approach, this audio is a must! | |
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| | Jewels/Torture Zone (Lesson 8, 9)
| From the original Exodus Out of Egypt Seminar Audio Set. As you obey God, He gives you jewels along the way. Learn this basic concept. Get out of the torture zone, which is a vicious cycle of obeying, messing up, obeying messing up. If the scale has not moved, listen to this audio, you may be in the torture zone. Basic weight loss. Audio 8 and 9 of 12-audios full of basic Truth and words that will help you stay focused off of the food while you wait for God's timing to eat. If you are new to the Weigh Down Approach, this audio is a must! | |
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| Lies/Perhaps the Purpose (Lesson 10, 11)
| From the original Exodus Out of Egypt Seminar Audio Set. Lies/Perhaps the Purpose (Lesson 10, 11 out of 12). If the scale is not moving, you may be listening to lies! Listen to this audio and make sure you are filling your head with the Truth. | |
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