Welcome to Weigh Down All Access!

How to Use Weigh Down All Access

1. If you are new or returning to Weigh Down, we suggest you start with the Weigh Down Basics Video Week One under the "Weigh Down Classes" category. If If you have already taken the Weigh Down Basic Class and are unsure of what to do next, ask your Weight Loss Coach which class is right for you. Watch a preview of Weigh Down Basics HERE.
2. Once you have decided which class videos are going to watch, you can then download your class workbook under "Download Digital Workbook." If you wish to purchase a paper copy of the workbook to write in, you can do that under "Purchase Workbook." There are also Truthcards, which are pocket-sized scripture and inspirational cards, that go along with the specific classes and you can view those under "Read Truthcards." Some participants watch one class a week, some participants watch a class a day, and some watch the same class over and over - there is no "right or wrong" on when you watch your class or how often. The classes, videos, audios, and workbooks are there as tools to help you stay focused on God and to lay your stronghold down. In the first four weeks, your Personal Weight Loss Coach can help you discern what is most fruitful for you.
3. When you are need of extra encouragement you can access hundreds of additional talks by Gwen Shamblin in the "Truthstream Library," covering topics such marriage, parenting, depression, passing tests, and more. If you click on those individual categories, there will be a list of talks to watch or listen to.
4. If you find yourself tested in a specific area, you can use the search bar with keywords. Type in words such as "depressed", "anger", "struggling", or "marriage" and videos and audios will appear that will encourage you.
5. You can also listen to our Internet radio stations with music and talk radio by clicking on the Radio Stations link on the main All Access page.
6. You can listen to specific albums or music singles by clicking on My Music on the main All Access page.

What is Your Personal Weight Loss Coach

As a Weigh Down All Access member, you have the option for the first 4 weeks of your journey to request a volunteer Weigh Down Weight Loss Coach. After initial contact, the onus is on you to communicate with your coach through text. They will pray with you, encourage you during testing times, troubleshoot temptations, and help you navigate you through Weigh Down All Access. Request your personal Weight Loss Coach HERE.

Weigh Down All Access on the Go

Weigh Down offers a FREE Mobile App for Apple/Android devices that gives you easy and seamless use of all access during your busy day.

• If you need any assistance, please call our office at 1-800-844-5208 or e-mail us at info@weighdown.com.

Daily Encouragement

• Gwen Shamblin LIVE on WeighDown Radio: www.weighdownradio.com
• Podcasts - subscribe to “Gwen Shamblin on WeighDown Radio”
• Follow Gwen Shamblin on Twitter: https://twitter.com/GwenShamblin
• Watch the “You Can Overcome” TV Show hosted by Gwen Shamblin on Wednesday nights at 6:20pm CT: www.RemnantFellowship.TV
• WeighDown Facebook Group: Join thousands around the world who are a part of this Facebook page and participate in daily encouragement and weekly class chats!

You Are Not Alone!

For more information on our hours and ways to contact us, visit our official Contact page on WeighDown.com.