I read "The Weigh Down Diet" in 2009, but didn't truly get it. I'd struggled with a food addiction my entire life and an eating disorder as a teenager. In 2012 I allowed three close relationships hurt me so badly that all I wanted to do was be alone. I was self-focused, angry, didn't care, wanted to leave, depressed and back into my eating disorder. My heart was completely hardened. Over time I heard God's voice - He deserved better and my husband and 3 kids deserved better. I prayed and all I could hear was Gwen's voice. I was led to dig through my closet to find all the Weigh Down materials I purchased 3 years prior. I pulled out this book "Rise Above". I quickly read it, and soon realized the problem wasn't THEM it was ME. I began following everything Gwen taught. My heart started to soften, relationships healed, my anger turned to joy and my fear to peace. I also lost 17 pounds I thought I could never lose. "Rise Above" completely changed my life and in turn my family's lives.
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