6-Weeks to a Whole New Life!

  • Have you tried every diet only to gain your weight back?
  • Do you feel hopelessly overweight?
  • Stop dieting & lose your excess weight forever!

You have found THE ANSWER!  Weigh Down is the last program you’ll ever need. Founder Gwen Shamblin is the pioneer of faith-based weight loss & author of the national best-seller The Weigh Down Diet.  You are going to start losing weight immediately with a few simple truths. This program works for everyone no matter what your age, body type or dieting background. As long as you can watch a video, listen to an audio and go through a workbook, you can do Weigh Down.  

For the past 3 decades, Weigh Down has helped thousands of people lose weight. Welcome to a community of people who have stopped dieting and found the secret to permanent weight loss! Weigh Down Basics is the last weight loss program you’ll ever need.

You will learn:

  • How to conquer overeating
  • How to eat regular foods and lose weight fast.
  • How to overcome emotional eating.
  • How to stop bingeing.
  • How to transfer a relationship with food over to a relationship with God.

How does this work?

  • Sign up for this 6-week program for only $99 (less than $17 per class).
  • Watch the 6 Weigh Down Basics videos at your own pace over the next 6 weeks. The Orientation Video is available now for free.
  • Receive 6 additional audios for listening on the go.
  • Weigh Down Basics Workbook + Truth Cards shipped to your door the first week.
  • You’ll have access to a  Regional Coordinator along your journey to answer any questions.
  • Get ready for a brand new life filled with joy, peace & purpose!
  • No prior experience in Weigh Down is necessary to take this class.

There is HOPE. Weigh Down Works! Get THIN today.


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 Gain access to a class page with:

  • 6 class videos filled with testimonies, teaching and practical weight loss tips.  Each video is approximately 55 minutes long
  • 6 class audios to listen to while on the go
  • A downloadable E-Book of the Weigh Down Basics workbook for your mobile device
  • Access to a class coordinator and regional coach who is available to talk to you at any time during your weight loss journey.  

You will be shipped at no extra charge: 

  • A soft back Weigh Down Basics workbook 
  • Weigh Down Basic Truthcards 

Once you place this order and log in to your class page, you will have six weeks access to these audios and videos.  Watch all 6 videos in 6 weeks and get 50% off your next class.

You will learn:

  • How to conquer overeating
  • How to eat regular foods and lose weight fast.
  • How to overcome emotional eating.
  • How to stop bingeing.
  • How to transfer a relationship with food over to a relationship with God.


  • A high-speed Internet connection is required.
  • Class videos can be viewed on both Windows PC and Mac computers (via Adobe Flash) as well as on all Internet-accessible Mobile Devices (a WiFi connection is recommended for the best viewing experience) and through the Weigh Down APP for Apple or Android devices.
  • You will need to provide your own Bible.  This class uses the NIV 1984 Bible.   

How does this class work?

Once you have purchased Weigh Down Basics, you will see a NEW Button at the top of the Store that says "Basics Class" - simply click on that button to get started losing weight right away!

If you do not see the "Basics Class" button at the top of the store navigation menu, just click Login.  After logging back into the store, you should see the button appear.  You will also receive an email with a link that will take you straight to the class log in page.  We look forward to getting to know you, and if you have any questions, please let us know.  Your workbook and truthcards will arrive within 5-7 business days.   

info@weighdown.com | 1-800-844-5208.


Average Rating:
(based on 50 reviews)

Showing 1 - 5 of 50 Reviews:

by Elizabeth
from Boston
Back to Basics keeps it simple
WeighDown Basics is the simplest message ever --- eat when you're physiologically hungry, stop when you're satisfied, and go to God for everything else! In this class, Gwen Shamblin provides many helpful reminders of why living this way is incredibly blessed, and she also provides abundant helpful tips for how to actually *do* it! As a middle-aged woman, I've lost over 50 lbs with WeighDown --- if I can do this, you can do this!
by Lisa
from Washington
This class should be mandatory--it's LIFE 101!
This class should be mandatory --it's truly LIFE 101! Initially I took this class to lose weight. THAT DEFINITELY HAPPENED. I lost 110 pounds in a relatively short period of time, and have kept it off for over 16 years, simply by continuing to eat the way the class teaches! It’s not a diet, it is re-learning to eat the normal, natural, and perfect way that we were all made to eat—children do this automatically and we can ALL re-learn how, and it is downright FUN! The part I did not know--the well-kept secret--is that God cares not only about feeding us, but He wants us to seek His opinion about everything! I am applying the principles of this class to marriage, parenting, relationships, my job, and everything in between! This one decision—to take this class and to learn to change from doing things my own way to choosing God’s way—has brought blessing after blessing after blessing—It's the BEST class… EVER !!! Try it, YOU WILL LOVE IT!
by Jacqueline
from Morrison
Inexpressible JOY!
Weigh Down Basics has totally transformed my life! From a life of self and greed for food to a life full of JOY with amazing blessings from God! Permanently set free from 60 pounds of overweight! Truly incredible! We get to focus on a relationship with God versus running to the refrigerator for comfort. Please make this your number one priority to sign up for this life-changing class! You, too, can have inexpressible JOY!
by Michelle
from North Carolina
The Only Answer!!!
This program transformed my life! I started initially to lose weight and stop overeating and it quickly became apparent that my whole heart needed help. I lost 30lbs and even more than that I lost the desire to overeat completely; something I never thought possible! I was also able to stop taking anxiety and sleeping medications and found peace for the first time in my life. The weight has stayed off for over 13 years now; I even had 3 babies during that time. This program is amazing and perfect for every stage of life and I am forever grateful for it.
by Grace
from Franklin
totally changed heart and life!
I cannot express how much I love this class. Through putting these principles into practice I was freed from a 4+ year struggle with anorexia and bulimia, lost 15 pounds, and gained a true relationship with God! I love the simplicity of this program -- no gimmicks, no risky methods, no "special" or "restricted" foods -- just getting back to eating the way God intends. If you are wondering whether or not this lives up to the hype that you're seeing in all of the other reviews -- IT IS!!!!
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