Weigh Down Basics, the basics to PERMANENT WEIGHT LOSS- a life-changing seminar!
Whether you have been in Weigh Down for 10 years or you are brand new- you need this class to lose your weight. This powerful intensive class is 6 weeks long. It focuses intensely on the repetition of the basics. It will keep your focus UP! Lay the foundation in your life to permanent weight loss! Get rid of mindless eating, diet rules, harsh treatment of the body!! This class will get any beginner started and anyone who have been in classes for a while to break free!! You have nothing to lose but weight! | Watch these Weigh Down Basics preview videos....
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SIGN UP- FOLLOW THESE STEPS:
Step One:
Choose how you want to take this class
*INTRODUCING On-Demand - You decide what time each week you want to watch the class. No more "have to" class times. You will have a week to complete your video and homework for each lesson and a total of 7 weeks to complete the entire 6-lesson class. You will also be assigned a coordinator and have access to this person who has lost all their weight by e-mail to answer your questions and encourage you. Each weekly video will last approximately 1 hour and we will mail your workbook and audios to you (unless you choose digital downloads) as soon as you place your order. The on-demand class is great for those who want to get started right now (tonight). If you are a student or have a crazy work schedule - this class style is perfect for you. You do not have the benefit of a group setting, but we know that flexibility in schedule is more important to some participants than group accountability.
*JOIN AN ONLINE CLASS Take your class online in a group setting. Enjoy fellowship before and after your class with share time and group accountabilitiy. Your class will meet at a specific day/time every week (i.e. Monday 7pm Central will meet every Monday at 7pm Central for all 6 lessons). Each weekly meeting will last approximately 1 - 1.5 hours for video lessons, prayer and live interaction via a chatroom with your coordinator and classmates. Your coordinator, who has lost all his/her excess weight and kept it off for several years, will be there to help answer your questions and encourage you on this journey! You will also receive a student guide and set of 6 audios to help you apply each week's lesson. Now - if you want this option, choose your time from the schedule in the drop-down menu above!
Want to start a local class? Find one or more friends, neighbors, relatives, or coworkers interested in taking Weigh Down Basics and YOU can host a on-demand class. Schedule your meeting time when it works best for your group. Each participant can also watch the videos at home anytime during the week for extra encouragement. No pre-requisites. Just find a "neutral" (non religious) community location. Get 3 or more to join your class and you get it for free. Call into the office for more details. One other thing to note – each person in the class will need to have an account so they can sign in and watch whenever they want.
Step Two:
Choose your WORKBOOK OPTION (choose one when ordering):
- Hardcover Version
- E-book Version - Select format of Mobipocket or EPUB (requires no shipping), CLICK HERE for information on eBooks. This workbook format will not allow you to print out your workbook, so please make sure if you select this "read only" option that you have an additional journal to write your answers and fill out the pages. This workbook is huge help in keeping your focus while in this class.
Step Three:
Choose your AUDIO OPTION (choose one when ordering):
- CDs = 6 Audio CDs that can play on any CD player
- MP3 Download with all 6 class audios (requires no shipping)
- MP3 Files on Disc = A disc with all 6 Audio MP3 for easy downloading to your computer
SPECIAL NOTES:
- A high-speed Internet connection is required.
- Class videos can be viewed on both Windows PC and Mac computers via Microsoft Silverlight (free download for this software is available).
- Also class videos can be viewed directly on iPads and iPhones. For these types of devices, a WiFi connection is recommended for the best viewing experience.
- If you select a specific class day/times, an orientation will be held exactly one week prior to the start date. By signing up for this seminar, you are reserving a seat in the specific time selected. Video makeups and replays are available; however if you know you will miss more than 2 class meetings, you may want to consider the OnDemand option.
- With the OnDemand option, you can log in at anytime to view your video lessons. There is no chatroom available for this. You will have a coordinator to keep accountable with. You will have 8 weeks to complete the 6 video lessons.
*PAYMENT PLANS:
- We know that financial times are difficult right now for everyone. Remember that participants who take Weigh Down classes report that this class actually saves them money on: grocery/food bill, medication, antacids, extra shopping, cigarettes, alcohol and the benefits from losing excess weight can save you thousands of dollars in the years to come on doctor bills. What better "stock" to invest in than your own health and relationship with God - it will keep giving back to you triple what you put into it. Stay in prayer and ask God to make a way! Payment Plans are available, you can call 1-800-844-5208 to make payment arrangements and no one is ever turned away on the basis of money.
- Discounts available to participants repeating course, please contact the Weigh Down office at 1-800-844-5208 for details.
TRUTHSTREAM - our most powerful focus tool to date!! We recommend you sign up for Truthstream, a specialized monthly subscription program, during the duration of your class. Truthstream will be A HUGE FACTOR in helping you keep your focus OFF the food and will give you access to all of the "extra homework" mentioned in your workbook. Use it the days you are not in class, for homework or anytime you are struggling. Remember – it is the Truth that sets you free. You are going to have to break free from the lies that have kept you overweight for so long. Go for it!! Make this a lifestyle…. Change your behavior…. Change your mind… Get the Truth… Focus upwards!! This is the answer – you will find renewed hope and lose your weight forever!!