The Weigh Down Diet book (over 1 million sold!). Gwen Shamblin’s groundbreaking approach to weight loss has taught hundreds of thousands of people how to remove the irresistible desire for food. People who have had no control over their late-night binges have learned that they can prevail against the siren call of the refrigerator - because The Weigh Down Diet is not focused on food. It gives new hope and help to millions who have failed on conventional diets and will guide you to the richer satisfaction and nourishment that come not from food but from faith.
Chapters include: It’s not Genetics or Your Mother’s Fault, I Feel Hungry All the Time, How to Eat Potato Chips and Chocolate. The Weigh Down Diet book gives back hope to frustrated dieters by teaching that God did not put chocolate or lasagna on earth to torture us but to give us pleasure. Start on the path from physical hunger to spiritual fulfillment today.
This book is soft cover and 317 pages. It is full of scripture, Truth, practical tips and testimonies.