This is the only weight loss book you will ever need
This 30th Anniversary edition expands on the basic principles of The Weigh Down Diet and includes more tips and many encouraging success stories. Weigh Down Works! is for anyone who suffers from issues related to food: those wanting to lose any amount of weight 5, 10, 30, 100+, for dieters who have lost hope and given up on ever losing weight, for those just diagnosed with a health issue because of their overweight condition and for anyone hurting because of excess weight, out of control eating or an eating disorder.
Introducing Gwen Shamblin Lara’s latest book Weigh Down Works! Since the release of her national best-selling book The Weigh Down Diet, Gwen has experienced three decades of permanent weight loss by applying these principles herself. In addition, millions followed these principles and lost weight.
What is different about this book? Gwen heard the cry of those who had done Weigh Down in the 1990s and 2000s, lost weight, and then fell away. Many were now coming back to Weigh Down saying “This is the only thing that ever worked!” Prompted by the hurting hearts of those returning to Weigh Down, Gwen decided it was time to expand upon the basic principles, add more tips, new success stories of those who have had their weight off for years, and get this Truth back out.
With this book you can:
- End diabetes due to overweight
- Stop the yo-yo diet cycle forever
- Reverse years of binge eating
- Find motivation and self-control around food
- Be set free from the desire to eat when your body is not calling for food
- Lose the fear associated with holiday eating and social situations
“You will learn how to stop in the middle of a candy bar and have no desire for the second half.” Gwen Shamblin
Gwen’s mission was and will continue to be for you to know that you are not a failure and to give you the HOW TO of losing weight in a simple and inexpensive way. Diets only focus on what you can and can’t eat and they sell you food and products that cannot be maintained over time. You can end the deprivation that diets bring by eating regular foods within hunger and fullness. Weigh Down has the proven answers on HOW to do this.
BONUS: You will save money following Weigh Down because you will be eating less food, regular food and experience fewer health issues. Obesity is linked to over 60 chronic diseases. Yet obesity can be cured. Save yourself now from poor health, poverty, isolation, and depression.
Gwen Shamblin Lara and Weigh Down Ministries have helped millions of people lose weight doing it God’s way. Weigh Down is the pioneer of faith-based weight loss. We want to help you be successful when you turn to God for your hurting or anxious heart instead of food or any stronghold. Let us show you how to end the pain and slavery of overweight forever.
You have a whole new life of joy and peace ahead!
There is HOPE. Order today Weigh Down Works!
AVAILABLE IN BOTH HARDCOPY AND DOWNLOADABLE DIGITAL VERSIONS. BELOW- PLEASE CHOOSE WHICH VERSION OF WEIGH DOWN WORKS! YOU WANT TO OWN: HARDBACK OR PDF.